What our Bracken
Ridge Gym Offers
Elevate your fitness journey with our exclusive 1-on-1 training sessions led by none other than our owner, Josh! With his wealth of experience in the fitness industry, Josh will design a personalized workout plan that suits your specific needs and targets your goals. Get ready for individualized attention, expert guidance, and unparalleled motivation to take your fitness to the next level.
Join our invigorating 6-week weight loss challenge and witness remarkable results. Shed those excess kilos in a motivating and supportive environment. Our challenging yet fun program will push your limits and inspire you to achieve the transformation you desire.
Online Coaching
Can’t make it to the gym? No worries! Our virtual coaching sessions ensure you stay on track no matter where you are. Benefit from expert guidance, personalized programs, and unwavering support through our online coaching platform.
At TGM GYM, we’re proud to be the fitness destination of choice for residents across North Brisbane. Whether you’re searching for a Sandgate Gym or an Aspley Gym, our state-of-the-art facilities and dedicated team are ready to help you achieve your fitness goals. Many of our members travel from Sandgate, Aspley, and surrounding suburbs to experience our exceptional training programs, personalized nutrition plans, and supportive community. Join us and discover why so many fitness enthusiasts from these areas choose TGM GYM as their ultimate fitness sanctuary.
Personalised Training Programs
At TGM GYM, we believe in tailor-made solutions for our members. Our personalized training programs are designed with your goals in mind. Whether you want to lose weight, build muscle, or improve overall fitness, our expert trainers will create a program that perfectly fits your aspirations. Experience a workout routine that evolves with your progress and keeps you continuously motivated.
Nutrition Plans
Maximizing your weight loss or muscle growth starts with the right nutrition. Our customised food plans are crafted to complement your fitness journey and optimize your results. Say goodbye to cookie-cutter diets and embrace a unique nutrition plan that nourishes your body and propels you towards your goals.
Accountability
Stay on track and achieve your goals with our dedicated accountability system. We believe in holding you accountable and providing the necessary support to keep you committed to your fitness journey. Our team will be by your side every step of the way, ensuring you remain focused and driven.
Small Group Training
Find inspiration and camaraderie in our small group training sessions. Our expert instructors lead engaging classes that focus on individual attention and group motivation. Form new connections with like-minded individuals and embark on a journey of collective progress.
Supplements
Enhance your fitness regime with our array of top-quality supplements. Whether you need protein powder, vitamins, or performance enhancers, we've got you covered. Discover our wide selection of supplements to fuel your workouts and optimize your results.
Please note that while many of our exceptional services and offerings are included in your gym membership, some may involve additional costs or fees. We’re here to provide you with all the details you need to make the best choices for your fitness journey. Feel free to reach out to us to discuss specific options tailored to your preferences. Your success is our priority!
